Hearty Chicken Gnocchi Soup

This may just be my favorite soup! If your looking for healthy, this isn't it. The creamy, gnocchi, and flavors all go so well together. I got this recipe straight from Mel's Kitchen Cafe.

Ingredients 

• 1 tablespoon olive oil
• 1 medium onion, diced (about 1/2 cup)
• 1 cup chopped carrots
• 1/2 teaspoon dried thyme
• 2 cloves garlic, finely minced
• 1/4 cup all-purpose flour
• 2 cups fat free half-and-half
• 1 cup lowfat milk
• 1 cup low-sodium chicken broth
• 16 ounce package gnocchi
• 1-2 cups cooked, shredded or diced chicken breasts
• 1 cup fresh spinach, coarsely chopped
• Salt and pepper to taste

DIRECTIONS

1. In a 4- or 5-quart pot, heat the olive oil over medium heat until hot and rippling. Add the chopped onion, carrots and thyme. Cook until the onion is translucent and carrots are slightly tender, stirring often, about 4-5 minutes. Stir in the garlic and cook, stirring constantly, until fragrant.
2. Whisk in the flour and cook, whisking or stirring constantly, until the flour is lightly golden, 1-2 minutes. Slowly whisk in the half-and-half. Whisk in the milk and chicken broth. Stir while bringing the mixture to a boil over medium to medium-high heat.
3. Cook, stirring often, until the mixture is slightly thickened, 5-7 minutes. Stir in the uncooked gnocchi and simmer over medium-low heat for 3-4 minutes, stirring occasionally. The soup should thicken up quite a bit while the gnocchi is cooking. Stir in the chicken and spinach and cook for 1-2 minutes until heated through. Season with salt and pepper to taste and serve.

Crock Pot Minestrone Soup

This is my favorite minestrone! I don't have that many crock pot meals I love, mainly because I really like fresh food. This recipe you add the fresh ingredients the last thirty minutes. Anytime we have soup we have to have some kind of bread, or else my children and husband are still hungry!

(image via skinnytaste.com)

• 1/2 onion, chopped
• 1 cup carrots, chopped
• 1 celery stalk, chopped
• 2 garlic cloves, minced
• 1 (28 oz) can diced tomatoes
• 1 (15 oz) can white beans, drained, rinsed (cannellini or navy)
• 3 cups fat free chicken broth (or vegetable broth for vegetarians)
• 1 oz chunk of good Parmesan cheese rind
• 1 fresh rosemary sprig
• 2 bay leaves
• 2 tbsp chopped fresh basil
• 1/4 cup chopped fresh Italian parsley leaves
• salt and fresh pepper
• 1 medium zucchini, chopped
• 2 cups chopped fresh or frozen (defrosted) spinach
• 2 cups cooked small pasta like ditalini or elbows (al dente)
• extra parmesan cheese to top

Rinse and drain beans. Puree beans with 1 cup of the broth in a blender. (I have never done this step)

In a crock pot, combine broth, tomatoes, pureed beans, carrots, celery, onion, garlic, herbs, Parmesan cheese rind, salt and pepper. Cover and cook on low for 6 to 8 hours.

Forty minutes before the soup is done cooking, add zucchini and spinach. Cover and cook 30 more minutes. Add cooked pasta, cook 10 minutes more. Remove bay leaves, rosemary sprig, parmesan rind and season to taste with salt and black pepper.Ladle soup into bowls and top with extra parmesan cheese.

Here is the link to the recipe.